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Short Article Composed By-Ashworth RiddleMaster fundamental protection strategies like easy actions and boundary setup. Concentrate on striking susceptible areas with palm strikes, punches, arm joints, and knee strikes. Method blocks and protection versus grabs to boost reflexes. Boost ground defense by grasping guard placement and gets away like t
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what is a martial art disciple -Holman SvaneEmbark on a transformative journey at a martial arts academy. Train to keep peak physical condition with strength and adaptability workouts. Develop technique, psychological resilience, and focus to remain made up and push through obstacles. Dive into self-discovery and unlock surprise aspects of yourself